Ayurveda. Design. Environment.


Experience Shirodhara



Our wellness programs are designed for educational and coaching purposes and not intended to provide medical advice, diagnose, treat or cure any disease. Always check with your healthcare provider before making changes to your diet and routine, making sure that they suit your personal health and will not interfere with medications you may be taking.

Covid-19 protocol


Ayurvedic Bodywork will continue to be provided at limited number in 2021. Sessions are available on Wednesdays and Sundays. Priority will be given to clients enrolled in our coaching programs. First-time clients are required to schedule a 30-min consultation before scheduling any Ayurvedic Therapy. Until further notice, only Abhyanga, Shirodhara, and Topical Basti Therapies are offered. Client and therapist are required to wear masks at all times while in the studio.

Please cancel your session if you have any cold or flu-like symptom. If you think you have been exposed to COVID‑19 and develop a fever and symptoms, such as cough or difficulty breathing, call your healthcare provider for medical advice.

Self-care is not a luxury.


To enjoy your years ahead, you need to care for your body, mind and consciousness. Self-care is absolutely necessary for anyone wanting to avoid burn out and willing to express its best version. Put yourself at the top of your to-do list. Choosing to make time for yourself and pursue your desires will eventually require to let some things go while making space for new habits. Embrace the therapeutic lifestyle that will optimize your wellness, prevent disease and enhance your vitality.

Schedule your consultation, Yoga Nidra session or book an Ayurvedic treatment.

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Hridayam, LLC.

(786) 473-4175 • Miami, FL


© 2019 by Hridayam LLC.

Website designed by Carol Jamault