7-Day Mind-Body Cleanse
Offered seasonally in small groupsor privately as needed
Press the reset and allow your body to cleanse and restore.
This guided at-home-cleanse focuses on removing physical, mental, and emotional toxins from deep within your system. A 3-step time-tested protocol that will allow your digestive fire to rest and rekindle itself; halt your exposure to toxic substances and cleanse your body, allowing prana — life energy — to flow freely. Step away from unwanted habits, pause for reflection, and increase your vitality leading your body to heal from inflammation, chronic pain, and allergies. This cleanse program includes:
• A 60-min online consultation
• Daily group guidance during the whole program
• Personal e-mail guidance if needed
• Access to curated content including recipes, self-care routines, and videos.
Committed to Sustainability
Hridayam is a purpose-driven business.
We give back to the world through sustainable projects.
This is our way to say thank you and to fulfill our mission.