Healing Waters and Tonics

In this 45-min lecture followed by a 15-min live Q&A, I'll share a collection of concepts and recipes so you can perfect the preparation of teas and tonics to support your digest fire and to promote vitality, rejuvenation, and longevity.

• Mastering tea preparation: infusions and decoctions;
• Ayurvedic teas for self-healing and rejuvenation;
• Homemade milk from nuts and oats;
• Ayurvedic rejuvenating and nourishing tonics;
• Warm spiced broths for intermittent fasting, weight management, and accelerated healing

This is a donation base online live event. You can participate with the amount of your choice. Your contribution supports reforestation and beekeeping projects in a Brazilian eco-village.

The meeting will be recorded and, if you can't participate at the moment of the call, you can still sign up to receive the link to listen later.

About the speaker: Carol Jamault is a Certified Health & Life Coach, Licensed Massage Therapist (LMT), and Registered Yoga Instructor (RYT-200). She supports her clients in stress management and self-care through an integrative approach to wellness by providing bodywork services, consultations, and curated information and products to restore balance, improve wellness, and boost vitality. Carol has been studying alternative healing, ethnobotany, circadian medicine, and Ayurveda since 2001. She is the founder of Hridayam Bodywork & Apothecary.