Home pharmacy for kids

In this class you will learn:

• Ayurvedic guidelines for a healthy routine (circadian cycle)
• Diet, movement, and rest for kids
• Recipes to sustain wellness
• Recipes and remedies to reverse common imbalances
• Alternative paths and our repertoire of practitioners 
• Integrating mindfulness and getting outside
• How to change habits

About your instructor:

Carol Jamault, wellness coach.