Home Remedies for Healing

In this 45-min lecture followed by a 15-min live Q&A, I'll share some of what I've been learning for over 10 years of using healing herbs, hydrotherapy, massage therapy, and aromatherapy to accelerate healing and recovery from common ailments. In this meeting, we will focus on herbal teas, sweat therapies, the use of aromas, flower essences, and other practices that can be easily incorporated to our self-care routine on early signs and onset of common ailments.

We will discuss:

• The ayurvedic perspective on how disease evolves;
• When the home pharmacy can help, and its limitations;
• Herbal Teas, Healing Soups, Aromatic Steams, and the basic remedies you need to have around;
• How to sustainably source high-quality tools, herbs and essential oils;
• How to avoid misleading marketing and where to find quality content

This is a live online free event and will be recorded. If you can't participate at the moment of the call, you can still sign up to receive the link to listen later.

About the speaker: Carol Jamault is a Certified Health & Life Coach, Licensed Massage Therapist (LMT), and Registered Yoga Instructor (RYT-200). She supports her clients in stress management and self-care through an integrative approach to wellness by providing bodywork services, consultations, and curated information and products to restore balance, improve individual wellness, and to boost vitality. Carol has been studying alternative healing, ethnobotany, circadian medicine, and Ayurveda since 2001. She is the founder of Hridayam Bodywork & Apothecary.