I've been interviewed by Bianca Salas, who recently launched her YouTube channel. I invite you to join our conversation where I share my perspective on:
what Ayurveda is (and what it isn't)
why dosha balancing is not the only vector to build wellness
how can Ayurveda support us in preventing or bouncing back from disease in times of Covid-19
my recommendations on reliable sources of information for further learning
Carol Jamault is a Certified Health & Life Coach, Licensed Massage Therapist (LMT), and Registered Yoga Instructor (RYT-200) coming from a solid background in design and branding. She supports her clients in stress management and self-care through an integrative approach to wellness by providing bodywork services, consultations, and curated information and products to restore balance, improve individual wellness, and to boost vitality. Carol has been studying alternative healing, ethnobotany, circadian medicine, and Ayurveda since 2001. She is the founder of Hridayam Bodywork & Apothecary.
To schedule consultations or classes, access our services menu.