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Available Online


Live-streaming online with Carol

  • Pay what you can.
  • Live Online

Service Description

This classes include breathing exercises (pranayama), concentration, visualization, mudras, mantras, and exercises for the eyes (tratak), providing tools that will allow you to better manage your emotions and regain a state of mental calm. These community classes take place weekly on Mondays from 9:00 am to 9:45 am (EST) with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same class like everybody else. I trust that those who benefit from this class will support its continuity by participating with what they can afford. Suggested participation $12.00. If you can afford more, it supports others who can’t. About the instructor: Carol Jamault is a Certified Health Coach, Licensed Massage Therapist (LMT), and Registered Yoga Instructor (RYT-200) that focuses on supporting her clients in stress management and self-care. She guides those in a quest for personal growth and better health, providing curated information, and the appropriate tools to restore balance, improving individual wellness through lifestyle. Carol has been studying alternative healing, ethnobotany, circadian medicine, and Ayurveda since 2001. Founder and lead therapist at Hridayam Bodywork & Apothecary, she partners with corporations and wellness studios to provide individual and group coaching, workshops, and lectures.

Upcoming Sessions

Cancellation Policy

Appointment Cancellation, Late Arrivals and No-Show Policy: Our goal is to leave you satisfied with any service or product you purchase from us. If you experience any issue with or have questions, please notify us as soon as possible so we can find a fair and sustainable solution. Cancellation Policy for private sessions: We strive to render excellent care to you and all of our clients. When an appointment is scheduled, that time and therapist has been assigned for you in a mutual agreement, and when it is missed, that time cannot be used to treat another person. We request a 24 hour notice for private appointment cancellation/rescheduling. Cancellations made with less than 24 hour notice will incur in a $45 cancellation fee. Appointments can be cancelled or rescheduled by contacting us by email, text message. Cancellations made with less than 90 min notice, will be charged the full price of the session. Late Arrivals: Please arrive on time for your scheduled appointment or group classes. Although we try to accommodate time and always give you the full length of your session, your private treatment may be shortened to respect the studio schedule if you arrive late. If you are more than 15 minutes late for an appointment or group class, you may be asked to reschedule or not allowed to enter the session in order to not disrupt the flow. No-show policy: Clients that do not show for their scheduled appointment will be charged the full price of the session. Disclaimer: Our wellness programs are designed for educational purposes only and not intended to provide medical advice, diagnose, treat or cure any disease. Always check with your healthcare provider before making changes to your diet and routine, making sure that they suit your personal health and will not interfere with medications you may be taking.

Contact Details


suite 502 Clinic Libessart, 3850 Bird Rd, Miami, FL 33146, United States

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