Welcome to Hridayam


Your local apothecary for thriving wellness.


We provide authentic life & health coaching, bodywork, outstanding health products, and curated information to support your wellness through Ayurveda, a timeless science that focuses on prevention and rejuvenation.


Wellness unfolds as an inevitable outcome from addressing the root cause of imbalances, empowering you to redesign your habits and to adopt a lifestyle that runs in harmony with your circadian cycles respecting Nature's intelligence.


Ayurvedic Bodywork

Unique massage protocols uniting the best of Ayurveda and Functional Bodywork. All using organic and sustainably sourced oils.

Nidra & Meditation

Guided Yoga Nidra, Meditation and Breathing techniques to support you to better focus, heal and properly manage stress.

Wellness Coaching

One-on-one Health Coaching to support your lifestyle changes, promoting wellness through proper diet, movement and rest.

Classes & Events

Join our cooking classes and learn how to use spices and food for healing, or join our wellness book clubs, lectures, and workshops.



We provide our clients with the highest standards of Ayurveda and Aromatherapy products to support vibrant health, wellness, and beauty through education and increased awareness. Our criteria of choice for the brands that we work with are highly inspired by their authenticity and commitment to sustainable practices.

The Ayurvedic Institute
Banyan Botanicals
Diamond Way Ayurveda, Melanie and Robert Sachs


"Dear Carol, I was too relaxed to do much of anything yesterday, but now want to thank you for that absolutely wonderful massage! The warm oil and the different techniques had me very curious because I know there is a great purpose behind it. Thanks a million!"


Ute, Miami

Hridayam is a purpose-driven business.

We give back to the world through sustainable projects.

This is our way to say thank you and to fulfill our mission.

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© 2019 by Hridayam LLC.

Website designed by Carol Jamault. Photography by So-Min Kang, Lea Grandvalet Studer and Unsplash.