top of page
HOME
Image by Redd F
Designing
Wellness.
Naturally.

Botanical treasures + blissful therapies
for vitality and longevity

Apothecary

Hridayam is a Miami based modern apothecary providing a thoughtfully curated selection of botanical treasures: aromatherapy, herbal remedies, clean skincare, and Ayurvedic products. Everything sourced from companies rooted in authentic knowledge and deeply committed to sustainable practices.

herbology_annie-spratt-XiWtCLWK5K8-unsplash.jpg
SHIRO_hridayamayurveda_2018-343.jpg

Massage Therapy

Reduce stress levels or chronic/acute pain with therapies bridging Eastern and Western massage techniques: ayurvedic treatments, gliding cupping, hot stones, aromatherapy, and hydrotherapy. Carol Jamault is a licensed massage therapist with over ten years of experience working in Miami and fluently speaks English, French, Spanish, and Portuguese.

Wellness Coaching

Achieve your wellness goals through sessions and programs that support efficient stress management for emotional balance, clarity of mind, and graceful aging. Learn and integrate the use of spices, food, home therapies, seasonal routines, and yogic practices to activate the innate self-restorative mechanisms of your body.

  • Wellness Coaching (online or in-person)

  • Corporate Wellness

Image by Christin Hume

"You will bloom, if you take the time to water yourself."

Image by Nadine Primeau

Spring Renewal

Equinoxes are traditionally regarded in Ayurveda as auspicious times for purification and self-care practices promoting rejuvenation of the body and supporting clarity to the mind.

Image by petr sidorov

Nidra+Meditation

Learn and practice efficient stress management tools to support your emotional balance and clarity of mind.

  • Yoga Nidra

  • Meditation

Lectures & Events

Learn and integrate the use of spices, food, home therapies, seasonal routines, and yogic practices to activate the innate self-restorative mechanisms of your body.

Meet your
Wellness Practitioner

 

Carol Jamault is a Certified Health and Life Coach (CHC), Licensed Massage Therapist (LMT), and Yoga Instructor (RYT-200) with extensive training in Ayurveda. She provides her clients with stress management tools and self-care routines through an integrative approach to wellness, guiding those in a quest for personal growth and thriving wellness through a therapeutic lifestyle that naturally restores balance and fosters longevity.

SHIRO_hridayamayurveda_2018-358_edited.jpg
bottom of page