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Welcome to Hridayam

 

Hi! I'm Carol Jamault, founder and lead therapist at Hridayam. I guide my clients to recover their zest for life through bodywork and wellness coaching. I integrate Ayurveda, functional bodywork, and coaching to support your body in reversing the damaging impacts of stress.

 

I lead you towards increased awareness and a better understanding of your body and our environment, reconnecting with Nature's rhythms to achieve vibrant wellness and a more profound sense of purpose!

Ayurveda is an ancient healing system based on the acceptance and knowledge of Nature laws, leading us to leave in harmony with ourselves, our environment, and with others.

Hridayam, Hrid or Hridaya is the Sanskrit word for the heart. In Ayurvedic anatomy, a powerful energetic (marma) point located at the center of the chest. A marma point is where consciousness and matter merge.

 

I have always been fascinated by the nervous system; the matrix through which our physical and subtle bodies connect, where life happens. As a wellness coach and healing facilitator, my work focuses on supporting those in a quest for connection, for deeper meaning, for genuine knowledge.

 

Are you looking for tools that will allow you to better understand and cope with stress? Do you need space and authentic means to reconnect with your purpose and heartfelt desires? Do you lack focus, clarity, or just need to take a deep breath? Or, are you looking for a helping hand while shifting your lifestyle to achieve a highest level of wellness? These are usually the situations that bring my clients paths to merge mine. These are the life situations where I can support you.

Carol Jamault

Meet your practitioner

 

Carol Jamault is a Certified Health and Life Coach (CHC), Licensed Massage Therapist (LMT), and Yoga Instructor (RYT-200) with extensive training in Ayurveda. She focuses on supporting her clients with stress management tools and self-care routines through Ayurveda and an integrative approach to wellness. She guides those in a quest for personal growth and better health, by providing curated information and teaching a therapeutic lifestyle that naturally restores balance, improving wellness and fostering longevity.

 

Carol has been studying alternative healing, ethnobotany, circadian medicine, and Ayurveda since 2001. She is the founder of Hridayam Bodywork & Apothecary and partners with corporations and wellness studios to provide therapeutic bodywork, private coaching, workshops, and lectures.

​Education & Credentials

  • Certified Health Coach by the Health Coach Institute (2019)

  • Certified Life Coach by the Health Coach Institute (2019)

  • Licensed Massage Therapist, #MA65601 (2011)

  • AMTA Professional Member (since 2011)

  • Trained in Pulse Reading (2017) and Marma Therapy (2019) with Dr. Vasant Lad at The Ayurvedic Institute

  • Yoga Alliance Registered Yoga Teacher (RYT-200)

  • Aromatherapy Foundations Certified by Floracopeia

  • Extensive live and/or online trainings with Dr. Vasant Lad, David Crow, Arjun Das, Melanie Sachs, K.P. Khalsa, and Dr. John Douillard.

  • Certified in Ayurvedic Massage and Marma Therapy by Fundación de Salud Ayurveda Prema (Argentina), a Collaborative Center of Gujarat Ayurvedic University (India)

  • Massage therapist at The Jurlique Spa at the Mayfair Hotel (2015-16)

  • Over 20 years studying Ayurveda, human emotions, food, and cosmetics safety, ethnobotany and the medicinal use of food

  • Fluent in English, Portuguese, French, and Spanish

  • Web designer and Marketing Strategist supporting educators and wellness professionals, and environmentalists to build their brands

  • Bachelor Degree in Graphic Design (1995) and Master in Packaging Design (2000-2001)

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Committed to Sustainability

Hridayam is a purpose-driven business.

We give back to the world through sustainable projects. This is our way to say thank you and to fulfill our mission.

O Eco

Hridayam supports ((o))eco nonprofit environmental journalism in our shared mission for ecosystem regeneration and climate awareness

United Plant Savers

Supporting the United Plant Savers' mission for native habitats and medicinal plants conservation, education, and research to ensure availability of herbal medicine for future generations.

Client Testimonials

"Hello, Carol, above all, thank you! It was a wonderful session, but most of all, thank you for your kind and warm nature that in itself was the best. Thank you for your guidance." 

— Marcela, Miami

"We are just halfway through my coaching program but I already feel the transformation taking place. I'm witnessing my motivations shift beyond my expectations and experiencing new habits anchoring. A delightful process of reeducation, with no pressure or rush, but at my own pace, respecting my limits and inviting to expand. Carol is a coach that motivates, inspires, and holds space for transformation to occur. Maybe, the best outcome I can already foresee is that the changes will only become lasting habits when I surrender to awareness. I'm extremely grateful for walking this path with the guidance of such a generous, sensitive and knowledgeable coach."
— Carla, Rio de Janeiro

"I was having lower back pain and an overall stiffness in my body, so I decided to get an Ayurvedic massage with Carol. The experience was beyond my expectation. My lower back pain improved a lot, and every time I finish the session, my body is in a complete state of relaxation and overall well being. The feeling of the warm oil mixed with Carol’s massage makes the session an unwinding experience, that always ends in calm and peace."
— Shirley, Miami

"Dear Carol, I was too relaxed to do much of anything yesterday, but now want to thank you for that absolutely wonderful massage! The warm oil and the different techniques had me very curious because I know there is a great purpose behind it. Thanks a million!"
— Ute, Miami

"Carol meets you where you are in the moment. Checking in to better understand your needs with every treatment. Carol is constantly learning and evolving, she truly cares about your well-being."
— Deborah, Miami

"The work is nurturing, detailed and beautifully performed. The oils, the massage, Carol, and the environment are amazing. Thank you for your magical work!
— Helena, Miami

Hridayam partners with Clinic Libessart to provide authentic Ayurvedic Therapies and Wellness Coaching. 

by appointment only

at Clinic Libessart

3850 Bird Road, suite 502

Coral Gables, FL 33136

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