All Posts

Carol Jamault

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Homemade Ayurvedic syrup

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Herbal pharmacy: Must have travel kit

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Vietnamese Pho soup demystified

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Cucumber Avocado "Gazpacho"

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Carol Jamault

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All Posts

Dry Brushing: Benefits, Techniques, and the Role of Garshana Gloves in Ayurvedic Practice

Fat-burning Cabbage Soup

Why and how to massage your baby

Zesty Lentil-Spinach Stew

Intelligent waters: unfolding the healing power of herbal "teas"

Butterfly Pea: Nervous system wellness

Cleansing teas and healing waters from the wisdom of Ayurveda

Refreshing and healing infused waters

Simple soups for light dinners

Homemade Ayurvedic syrup

Herbal pharmacy: Must have travel kit

My shopping guide and favorite Ayurveda and Herbal Resources

Vietnamese Pho soup demystified

Cucumber Avocado "Gazpacho"

Sattvic Caipirinha

Recipes to restore your digestive fire (agni)

Oat recipes to support your nervous system and vitality.

Facial rejuvenation with gua sha gemstones

Where to learn Ayurvedic Massage?

Hot Basalt Stones: a grounding and deeply relaxing therapeutic massage

"You will bloom, if you take the time to water yourself."